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C**L
Fantastic nutritional primer
I've read a few dummies books. They are generally good. This is the best by far. Extremely well organized, comprehensive, and provides great additional resources to explore throughout.
T**A
Great, easy reading. Simple. Comprehendable
Thank you for sending this book so expediently and making this such a smooth transaction. This book is not intimidating, easy reading & reference. Thank you!!!
W**Y
Very knowledgeable and complete
Very complete and informative. Most informative book on nutrition I’ve ever read. A knowledge of chemistry would be helpful to the reader.
L**O
Five Stars
Greatest book on nutrition for someone that knew nothing on the subject like me.
C**.
It is very technical; I didn't understand most of ...
It is very technical; I didn't understand most of it. Also, I had expected food lists & their benefits, etc. It doesn't have that.
K**N
would highly recommend this book
teaches you plain and simply about all the nutrients you need, protein, carbs, fat, vitamins, minerals, water, fiber in their own chapter
D**T
Order this!!! You will love it
I'm loving this book!! It is easy to read, easy to understand. The recipes are amazing. Just over all fantastic
B**T
Clear and easy to read
Really helpful for my son who is thinking about how to feed himself when he leaves school
M**E
Lots of interesting info
Well written with a very wide variety of information. Great book for anyone new to nutrition. Plenty of good info and examples.
C**E
Great book! Easy to understand!
I got it today in the mail - only 1 day after ordering it! amazing.I'm about 20 pages in - and its been fantastic so far. I find it very easy to read and understand. Its written in "plain & simple" English.For a topic like Nutrition, there could be some very confusing concepts but I find the layout/method in this book is perfect for a beginner learning about it from scratch.Just looking at the table of contents, its going to cover every question I could possibly have about Nutrition!Highly recommend.
A**R
Easy to read
Excellently written. Easy to read with an excellent overview of any topic you can think of related to nutrition.
A**R
Five Stars
Brilliant book and quick delivery
Z**Y
A little shallow
Some information is a little shallow. It’s very good for people who just want a quick overview. But it does underestimate the power of good nutrition and only promote general guideline. You won’t improve your health much reading this but it has some good and interesting information for the general public
Trustpilot
5 days ago
3 weeks ago
